Chair Chi Exercise Classes

Chair Chi Exercise Classes

• WHEN: Every Tuesday • 10:30 AM - 11:15 AM
• WHERE: Oak Island Recreation Center • 3003 East Oak Island Drive 
• COST:  Free over 60

An exercise class that combines both seated and standing exercises designed to stay strong with range of motion
and flexibility movements. Movements utilize balance and breathwork to facilitate energy, pain relief and stress reduction.

 

When

Location

Oak Island Recreation Center, 3003 East Oak Island Drive, View Map